Letters To Myself

In Our Shoes is a user-led Dementia Carers Peer Support Group that has been running for over a decade. Carers often become isolated through no fault of their own and face obstacles when trying to have honest conversations and get honest answers to their questions when addressing professionals. We deliver a regular peer support group for carers of people living with dementia at all stages, to bring them together to share information, ideas, their reality and their experiences with others.

Julie from Just Yoga is hosting a Christmas Day Yoga class raising money for Young At Heart ULO.

As part of Young At Heart ULO’s commitment to encourage and promote opportunities for self-reflection, our members and volunteers are offered the opportunity to write a letter to their past, present or future self on a regular basis.

As part of Young At Heart ULO’s commitment to encourage and promote opportunities for self-reflection, our members and volunteers are offered the opportunity to write a letter to their past, present or future self on a regular basis.

As part of Young At Heart ULO’s commitment to encourage and promote opportunities for self-reflection, our members and volunteers are offered the opportunity to write a letter to their past, present or future self on a regular basis.

As part of Young At Heart ULO’s commitment to encourage and promote opportunities for self-reflection, our members and volunteers are offered the opportunity to write a letter to their past, present or future self on a regular basis.

As part of Young At Heart ULO’s commitment to encourage and promote opportunities for self-reflection, our members and volunteers are offered the opportunity to write a letter to their past, present or future self on a regular basis.

As part of Young At Heart ULO’s commitment to encourage and promote opportunities for self-reflection, our members and volunteers are offered the opportunity to write a letter to their past, present or future self on a regular basis.

As part of Young At Heart ULO’s commitment to encourage and promote opportunities for self-reflection, our members and volunteers are offered the opportunity to write a letter to their past, present or future self on a regular basis.

As part of Young At Heart ULO’s commitment to encourage and promote opportunities for self-reflection, our members and volunteers are offered the opportunity to write a letter to their past, present or future self on a regular basis.