A moderate intensity dance-based exercise and active living class designed for older people.
Join us on Zoom every Tuesday and Friday morning at 10:30 for a 45-minute dance workout from the comfort of your own home. Stay afterwards for a brief chat with other Zumbarettes.
Zumba Gold class to help with mobility, balance, coordination, and confidence. Suitable for older people, including those living with dementia.
£2.00 per session suggested contribution